I fell in love with all things nutrition when I started my own weight loss journey in 2012. I distinctly remember standing on the scale the day of my knee reconstruction surgery on December 18th 2011 weighing in at a staggering 321lbs. I knew I was heavy, but I had no idea it had gotten that out of hand.

Once I was back on my feet I decided things I had to change and began trying all the different “fad diets” I could read in Men’s Health or Bodybuilding Magazine. I would lose weight, sometimes drastic amounts, then find myself gaining everything back plus some. Then, after a kidney scare from taking one of the fads too far, I started working with a nutrition coach. Finally, I had found a method to lose weight while maintaining the muscle I was working so hard to put on. Finally, there was a science behind the process that my brain could understand. From that point on I knew I needed to do what was necessary to learn how to help people do exactly what I had done.

Now I have worked with over a hundred clients helping them lose countless inches to their waistline and pounds on the scale. Sign up for a free consult today and let’s begin the journey towards a better you.